Downloads

From looking through the site you will have already seen that the amount of water we drink has a significant effect on our overall health and well-being. Yet a survey carried out by WaterUK showed that on average people in Britain drink around half the recommended amount of water.

The recommended amount of water (or fluid) is six to eight glasses per day for adults, more in hotter climates and during exercise.

Hopefully you have had a go at our hydration calculator to work out how much you should be drinking. We have created two useful tools to help remind you to Drink More Water each day whilst at your computer:

Drink More Water reminder

Our Drink More Water reminder is an application you can download and install on your PC. It consists of a series of six messages that will pop up on your pc throughout the day to remind you to Drink More Water.

Download your Drink More Water pc pop-up reminder ( Application 5143K)

The image shows how the application will appear on you screen.

You can also download the Drink More Water screensaver ( Application 814k)

*WaterAid makes no warranty or representations about the suitability of the software for any purpose. It is provided "AS IS" without any express or implied warranty, including the implied warranties of merchantability, fitness for a particular purpose and non-infringement. The author shall not be liable for any direct, indirect, special or consequential damages resulting from the loss of use, data or projects arising out of or in connection with the use of this software. Downloading any software from this site is implicit acceptance of these conditions.