Training Tips from WaterAid's Personal Trainer

Simon Burden from GoOutRun.com

Credit: Simon Burden

Tips by Simon Burden from The Lift

Simon Burden is an experienced marathon runner, qualified Athletics Coach and Personal Trainer and presents our exclusive Marathon training days.

To help you run your best race yet, have a look at Simon’s training tips:

• Training tips for running a marathon 
• Training Tips for running a half marathon 
• Training Tips for running a 10K 

If you have any specific questions that you would like to ask Simon concerning an event you are doing please email us at events@wateraid.org and we will ask him for you!

For more training advice and to book in a training session with Simon go to theliftfitness.com