Swimming
Want to take on a different challenge...away from running? Why not try swimming?
Swimming is a competitive sport that people of all swimming abilities can take part in. You can swim in a backyard pool, an indoor community pool, in oceans, rivers or lakes. The possibilities are endless!
Many doctors and athletes agree that swimming is one of the best workouts you can give your body, because it works almost all of your major muscle groups at the same time.
Check out our swimming training tips
So why not get involved and raise money for WaterAid?
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