Colouring sheets for mindfulness

Get involved

Entertain young ones or practice mindfulness with our six free colouring sheets, each featuring an illustration of the national animal and flower of countries we work in. For a really calming, creative session listen to our FlowTV at the same time.

Choose from our six beautiful drawings created by illustrator Patrick Miller and get creative with some colouring.

Drift away to the sound of water

Why not listen to some relaxing sounds of watery scenes whilst you colour in? Check out our brand new voice application The Sound of Water, featuring waterfalls, rivers and lakes from countries around the world where we work.